Before You Buy a Backyard Sauna: A Runner’s Guide to Getting the Setup Right
The backyard sauna looks great in the photograph. There’s fresh snow outside, warm light behind the glass, and no muddy shoes anywhere.
Running Event Planning: How to Create a Better Finish-Line Experience
Strong running event planning makes the finish line feel organized, safe, and rewarding rather than crowded and confusing. Runners should be able to move from the course to water, recovery food, medals, medical support, and post-race activities without crossing through long lines or searching for…
Champions Rise and Make History at the 48th Bank of America Chicago Marathon
The Bank of America Chicago Marathon celebrated its 48th running Sunday as more than 54,000 participants made their way through 29 Chicago neighborhoods. Amos Kipruto (KEN) battled to the front in the men’s competition, breaking the tape in the second fastest time ever on U.S. soil, 2:01:09.