CU Boulder Study Reports Drafting Can Shave Minutes off Marathoners’ Times
Drafting behind other runners can help marathoners, including those running Boulderthon or the Chicago Marathon this weekend, shave minutes off their time, according to new CU Boulder research. It could also play a critical role in helping world champion Eliud Kipchoge officially break the sub-2…
Abbott World Marathon Majors to award equal prize money in wheelchair racing
The Abbott World Marathon Majors (AbbottWMM) announced that the Series XIV Champions will receive equal prize money across the elite and elite wheelchair competitions and the prize money fund will be extended to include the top five males and females in both categories.
8 Running Moves to Keep Legs Loose & Responsive
Often runners feel great during a hard workout, take the next run easy, perhaps a second run easy, and then attempt another hard workout. For this second hard run, though, they feel less crisp, not as light on their feet, and the results and therefore motivation suffer. The reality of this situation…