The Most Common Reasons Why People Need Physical Therapy

Physical therapy is a specialized medical field that aims to assist people in recovering from physical ailments. Whether it’s a sports injury, car accident, or age-related condition, physical therapists can help patients regain their full range of motion and mobility. But why do so many people need…

Old Man Winter Rally this Weekend in Lyons

Originally created as a way for friends to ‘rally’ together and support each other getting outside to ride on a wintry day, the Old Man Winter Rally has become one of the most popular running and riding events in Colorado.

Exclusive Athlete Interview: Paul Hughes

If you look at the All-Colorado Marathon and Half Marathon records, you will notice the Paul Hughes on the list a couple of times. Hailing from the small, outdoor mecca of Pagosa Springs in southern Colorado, this masters runner has taken the Colorado racing scene by storm in the last few years.