Exclusive Athlete Interview: Paul Hughes
If you look at the All-Colorado Marathon and Half Marathon records, you will notice the Paul Hughes on the list a couple of times. Hailing from the small, outdoor mecca of Pagosa Springs in southern Colorado, this masters runner has taken the Colorado racing scene by storm in the last few years.
Fort Collins’ Christian Groendyk named Gatorade Colorado boys cross country Runner of the Year
Fort Collins' Christian Groendyk has been named the 2022-23 Gatorade Colorado Boys Cross Country Runner of the Year. Groendyk is the first Gatorade Colorado Boys Cross Country Player of the Year to be chosen from Fort Collins.
Ways to Rehabilitate a Knee Without Surgery
One in four adults in the US suffers from chronic knee pain. For some, knee discomfort might be nothing more than a minor annoyance. However, for most people experiencing knee injuries, their condition can come with debilitating pain and have a profound impact on their professional life and sports…