How Strong Communities Encourage Active Outdoor Lifestyles in Colorado

Colorado residents are known for embracing an active lifestyle, but the ability to enjoy outdoor recreation often starts much closer to home than many people realize. Neighborhood infrastructure, shared amenities, walking trails, and community spaces all play an important role in encouraging…

Lakewood’s Coppi wins mountain running national trail

It was a sunny morning with temps in the 60s in Sunapee, New Hampshire for today’s USATF Mountain Running Championships that set off at 9:00 for the men’s race and 9:15 for the women. The Sunapee Scramble also played host to the Collegiate Mountain Running National Championships , and  served as the…

Six Signs Of Medical Negligence In Athlete Rehab

Injured athletes count on rehabilitation professionals to help them return to peak performance. Physical therapy demands a careful balance of physical challenge and bodily safety. Medical teams must monitor every movement closely to prevent additional harm.