Colorado Runner - Colorado's running news, events and results source

It's hard to ignore the last name Ritzenhein as a track fan.  Former Olympian and 5000m American Record Holder Dathan Ritzenhein was a two time Foot Locker Nationals XC Champion in 1999 and 2000.

Running has always had a simple appeal. Lace up your shoes, step outside, and start moving. Yet anyone who has stuck with the sport for more than a few months knows that real progress rarely comes from mileage alone.

Celebrate St. Patrick’s Day with the Vail Recreation District at the 15th Annual Krueger FamilyShamrock Shuffle Snowshoe & Running Race, plus a free kids’ fun run, on Sunday, March 15 at the Vail Nordic Center.