5 Mental Strategies For Marathon Success Inspired by Poker
Okay, here's something that'll sound weird at first: running a marathon is basically like playing poker. I know, I know, but stick with me here.
XC Athlete Profile: Griffin Stoughton
Representing Discovery Canyon High School in Colorado Springs, rising sophomore Griffin Stoughton has quickly made a name for herself in Colorado cross country and track. She was the top freshman in all of Class 4A across the 5K in cross country, as well as the 400m, 800m, and 1600m on the track…
Stronger Results, Faster Progress: Benefits of Sports Coaching
Running seems to be easy, but it is a tricky endeavor once you begin practicing it. When you start running, it feels like you can cope with a marathon. However, reality shatters the dreams of many enthusiasts who once decided to take up running.