Colorado Runner - Colorado's running news, events and results source

A Colorado running route can change fast. One moment you're settling into a familiar neighborhood loop, and the next you're on the ground with a scraped palm, not entirely sure what clipped you. Knowing what runners should do after a crash matters more now that paths are this crowded, and the…

The Cookie Chase 5K run and walk will return to Denver for a fourth year on Saturday, July 9, 2022 at Sloan’s Lake Park in Denver. With themed shirts, finisher’s medals, disposable bib chip timing, free photo downloads, and more, this is a great value and a family friendly fun run and walk. Runners…

Colorado winters bring heavy snowfall and freezing temperatures that make outdoor exercise difficult. Being trapped inside for months leads to a sedentary lifestyle. Finding creative ways to move your body within four walls keeps your fitness journey on track.