Breaking Down the Causes of Lower Back Pain in Runners
As much as we all love running and the feeling of freedom it brings, there is no denying that it can take a toll on our bodies, especially our lower back. As runners, we push ourselves to go further and faster, but sometimes this comes at a cost — in the form of lower back pain.
More Than 1,500 Converge In Fruita For The Desert Rats Trail Running Festival By UTMB
The 2024 Desert RATS (Running Across the Sand) Trail Running Festival by UTMB® returned to Western Colorado over the weekend offering both exhilarating trail running and breathtaking scenery that the event has become famous for. Elite and passionate runners from around the United States and the…
Hellen Obiri defends title at Boston Marathon
Kenyan Hellen Obiri, who trains in Boulder, Colorado, defended her title from an elite women's field at the 2024 Boston Marathon.