Super shoes have ‘blown distance running into a new stratosphere.’
Perhaps the most intense rivalry in distance running currently isn’t between two of the world’s top athletes, although it is being played out at major marathon races across the globe.
The Runner’s Guide to a Balanced Lifestyle in Thornton
Thornton is a city where the outdoor culture thrives, and endurance sports are a way of life. Runners of all levels in this vibrant community understand the importance of balancing their passion for running with their daily responsibilities.
Sports Nutrition Podcasts: Listen Up!
Thanks to the Internet, we have abundant access to high quality, science-based nutrition podcasts. We also have access to a lot of questionable nutrition information. To help guide your nutrition education options, I have identified a few credible podcasts that focus on general nutrition, sports…