Colorado Runner - Colorado's running news, events and results source

As with most years, Colorado will be sending its best to Oregon in two weeks. The two best girl's teams in the country went head-to-head for the first time this season - Air Academy and Niwot toed the line at NXR-Southwest and put on a clinic.

Staying on top of the latest sports nutrition news can be a full-time job. Between conferences, webinars, and journal articles, I learn a lot of information that I like to translate into practical tips to share with runners, like you!

Perhaps the most intense rivalry in distance running currently isn’t between two of the world’s top athletes, although it is being played out at major marathon races across the globe.