Colorado Girls Sweep At Nike Cross Nationals
The Southwest came. Saw. And conquered in the 2023 Mud Fest at Nike Cross Nationals. Despite the classic Pacific Northwest conditions, one state in particular dominated the competition in the girl's race. Colorado quite literally stole the show.
Niwot And Air Academy Are Racing Towards History
Will 2023 be the year that a Colorado squad finally captures a Nike Cross Nationals team title? For as stellar as the state has been in recent years, a NXN title has eluded quite a few squads.
Mindful Running: Balancing Mental Health and Physical Activity in College
A college student's life is frequently a frenzy of intellectual challenges, social interactions, and personal development. For students, keeping their mental health becomes crucial amid the chaos. Mindful running is a holistic strategy that is becoming increasingly well-liked, which combines…