Creatine and Bloating: Six Options to Consider
Creatine has moved well beyond the weight room. Plenty of runners now take it alongside a training plan built on steady weekly mileage and long runs, drawn by research on strength, recovery and repeated hard efforts.
BOLDERBoulder Co-Founders Steve Bosley and Frank Shorter Recognized Among Colorado’s 150 Most Influential Coloradans
As Colorado celebrates the 150th anniversary of statehood, the Denver Post has recognized BOLDERBoulder co-founders Steve Bosley and Frank Shorter among the state’s 150 most influential and notable figures.
Five Pieces of Men’s Work Gear That Earn Their Place Outdoors
Colorado can make getting dressed for outdoor work surprisingly complicated. A cold morning can turn into a warm afternoon, rough terrain can destroy flimsy footwear and an unexpected storm can make yesterday's perfectly good jacket feel like a terrible decision. Whether you work outdoors…