News Editor 1264 posts 0 comments

The 21st annual Greenland Trail Race took place on May 3rd at Greenland Open Space in Larkspur. Offering a 4 mile, 8 mile, 25K and 50K ultramarathon, the race is […]

Keeghan Edwards continued her rise as one of the nation's top high school distance runners with a fourth-place finish in the girls' 2-mile at the Arcadia Invitational, clocking a personal-best 10:05 in one of the most competitive fields of the season.

On Saturday, April 12, four athletes – the top two US men and the top two US women – earned spots at the Gorge Waterfalls 100K in Cascade Locks, OR, to represent their country at the World Mountain and Trail Running Championships racing the long trail race on Saturday, September 27, in Canfranc, Spain.

For a race that does not have a great reputation for its weather, Saturday, April 12, proved the naysayers wrong with an absolutely perfect day for the Mad City Ultras. The morning dawned a bit chilly, with calm winds, and brilliant sun.

The 2025 USATF Masters Indoor Track & Field Championships wrapped up on Sunday, February 23, in Gainesville, FL. A total of 22 members from USATF Colorado competed in 50 events during the four-day competition, which began on Thursday.

Though the name Oliver Horton of Coronado High School may sound familiar, this sophomore is showing huge improvements from his very impressive freshman season, where he finished an impressive 3rd place in the 3200m at the 4A Colorado State Championships.

There is always something special when one gets to compete out of state, and Sky St. Louis of Chaparral High School got the opportunity to race in Utah at the Pine View Invitational, running in the 1600m and the 800m.

His last name may be Olds, but there is nothing old about him! Benjamin Olds of Palmer Ridge High School made the journey down to Arizona to race at the Chandler Rotary Invitational, running in the elite section of the 3200m.

If the last name looks familiar, then it might not be that surprising that we are highlighting Lincoln Fagerlin. Two weeks ago, this freshman competed at the Max Marr Invitational in the 800 meters, where he finished 2nd overall, with a time of 1:57.

Following the excess of cheat days often comes the repentance of abstinence. As athletes, intermittent cheat meals help prevent burnout and may improve motivation. The same goes for workout sessions.