Colorado Runner - Colorado's running news, events and results source

The Cookie Chase 5K run and walk will return to Denver for a fourth year on Saturday, July 9, 2022 at Sloan’s Lake Park in Denver. With themed shirts, finisher’s medals, disposable bib chip timing, free photo downloads, and more, this is a great value and a family friendly fun run and walk. Runners…

Colorado winters bring heavy snowfall and freezing temperatures that make outdoor exercise difficult. Being trapped inside for months leads to a sedentary lifestyle. Finding creative ways to move your body within four walls keeps your fitness journey on track.

Pounding the pavement brings a great sense of freedom and achievement. A sudden, sharp twinge in your knee or ankle can stop that progress instantly. The disruption throws a wrench into your weekly fitness routine.