Cherry Creek grad Parker Wolfe top American at World Cross Country Championships
In his World Championships debut, Cherry Creek graduate Parker Wolfe was the first American to cross the finish line for Team USA at the 2026 World Athletics Cross Country Championships in Apalachee Regional Park in Florida on Saturday, January 10th.
Sign up for the Flamingo Day 5K!
The Flamingo Day 5K run and walk will return for a fourth year on Sunday, June 4, 2023 at Sloan’s Lake Park in Denver. With themed shirts and finisher’s medals, the race is a fun way to stay healthy, active and motivated in your fitness goals.
Undereating & Overtraining: A Dangerous Duo
Most runners want to perform at their best. They train hard and fuel up/refuel in a manner that supports their desired physique. Despite their best efforts, they sometimes end up disappointed. They then start to train harder and restrict food to get even leaner. And that's where the problems often…