Is a Weight Vest Good for Running?
Running with a weighted vest has become increasingly popular among runners, fitness enthusiasts, and athletes looking to make their workouts more challenging. A weight vest adds extra resistance to your body while running, which can improve endurance, strength, and calorie burn. However, it also…
Denver Colfax Marathon Race Weekend is Here!
The Denver Colfax Marathon race weekend is here! Here's a guide to logistics and race day information.
Girls Track and Field: Two State Meet Records Broken on Day 1
The 2026 Colorado High School Activities Association's Girls Track and Field State Championship began Thursday at Jeffco Stadium. Throughout the first day, 16 individual champions were crowned across the five classifications, in addition to four relay champions.