Sports Nutrition News from the American College of Sports Medicine
The American College of Sports Medicine (ACSM) is a professional organization with more than 14,000 members who are sports medicine doctors, sports dietitians, exercise scientists, sports psychologists, and other health professionals who work with athletic people.
Search the Colorado Runner Calendar for Your Events!
Are you searching for a race to run this fall? Or maybe you're planning your holiday season and want to run a fun event to get into the spirit! Check out the Colorado Runner calendar online.
Peanut Butter: Among the Best of Sports Foods
"I always eat a bagel with peanut butter before my long runs.""PB&J sandwiches are my go-to snack when I'm really hungry.""I stay away from peanut butter; I can’t eat just one spoonful…"
Runners tend to have either an enjoyable or a dreadful relationship with peanut butter. Those who enjoy!-->!-->!-->…