The Lattas: 5 Sisters, 1 Coach, A Special Next Chapter
They grew up racing together in Colorado, learning and training together through middle and high school in Texas, and choosing - unanimously - to keep going together at BYU. Robin Latta didn't set out to build a program. She set out to raise daughters. Here is what transpired.
Come Run or Walk the Ugly Sweater 5K in Denver!
Get into the holiday spirit with the Christmas Sweater 5K! Runners and walkers, young and old, are invited to join us at Washington Park in Denver for a flat, fast course. Dress in a tacky sweater – the more tinsel, bows, reindeer and candy canes, the merrier. It’s not a fashion faux pas if you’re…
How Protein Powder Can Support Recovery for Female Distance Runners
Long-distance running asks a lot of your body. Whether you are preparing for a half marathon, building towards a marathon or tackling an ultra, training places repeated demands on your energy stores and muscles.