July 2025

Join us in Vail for a morning riddled with berries, wildflowers, Aspens and a whole lot of good old fashioned fun at the Berry Picker Trail Run.

Running faster doesn’t always mean running more. In fact, piling on extra miles can sometimes work against you if the rest of your routine is off-balance. Whether you’re chasing a personal record or just trying to feel stronger during your…

The Denver Colfax Marathon is proud to contribute more than ever before to local nonprofits through its one-of-a-kind charity program which has yielded over $10 million to local charities through the years.

The pro baseball and distance running communities might seem like worlds apart, but the best athletes in both activities share surprisingly identical formulas for success.

Recent research has revealed that weight training may provide significant protective benefits for the brains of older adults, especially in those at risk for cognitive decline, such as individuals with mild cognitive impairment (MCI).

Boulderthon, presented by PUMA, has announced new courses for the 2025 running event taking place on Sept. 28. Both the marathon and half marathon routes will take participants on new journeys to some of Boulder’s most popular and highly…

For Colorado runners, missing a run isn’t just a skipped workout; it’s a quiet break in the daily rhythm, one that can stir up frustration, cabin fever, or that creeping fear of losing hard-won fitness.

Get ready to race above it all on Saturday, July 19 at the 5K & 10K@10,000 Feet, the fourth event in the Vail Recreation District's 2025 Vail Trail Running Series. This adventure begins with a scenic gondola ride to Mid-Vail, where…

Running contributes a lot to physical health, but also to mental health a lot. Everyone must know that even running, if it is not managed correctly, can cause some problems, especially with hearing.

When it comes to maintaining peak performance—whether in sports, work, or everyday life—most people focus on immediate solutions like quick fixes or reactive treatments. However, the true key to sustained success lies in preventative care.

The Cookie Chase 5K run and walk will return to Denver for a fourth year on Saturday, July 9, 2022 at Sloan’s Lake Park in Denver. With themed shirts, finisher’s medals, disposable bib chip timing, free photo downloads, and more, this is a…

Team USATF earned two medals at the 18th edition of the International U18 Mountain Running Cup in Donovaly, Slovakia on Saturday, June 14. It was gold for Eagle's Dylan Blair, who led the boys’ squad to bronze.