10 Health Tests and Screenings to Acquire Optimal Health

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Health tests and screenings are crucial to maintaining excellent health at any age but, most significantly, as you age. If people followed their physician’s advice and underwent basic, routine health tests, many deaths may have been avoided. Health screenings can identify issues early when there are the best possibilities for a successful recovery.

To maintain good health, you should consider discussing a series of tests and screenings with your physician. If you’re unfamiliar with the necessary tests or screenings for optimal health, below is a list of tests and screenings you should consider.

Heart Screenings

In the US, cardiovascular disease is a major issue claiming millions of lives yearly. Because of the prevalence of heart disease, screenings are crucial. Every person can have risk factors, and without having a cardiovascular or heart health exam, it can be difficult to identify yours.

After you have completed the heart screening, you must ensure that you follow your physician’s instructions and take the prescribed medications if there are irregularities detected through the screening. Consider using Prescription savings programs to save money on your heart medication to ensure you can regularly drink the required medicines.

Blood Pressure Monitoring

Your chance of having a stroke or a heart attack increases dramatically if you suffer from high blood pressure. Adults in the US who develop high blood pressure number over 75 million. That works out to one in three adults.

It’s fairly common to not experience any symptoms from having high blood pressure. The only sure way to know you have an elevated BP or blood pressure is by regular monitoring. You can check your own blood pressure using a digital BP apparatus. The cuff that comes with the app has instructions on how to use it.

Weight Screenings

You should monitor your body weight to maintain a healthy heart. Your height and weight are always taken when you visit the doctor. It will enable them to calculate your BMI (BMI). Using these metrics, you can determine whether or not you are at a healthy body weight. Being overweight or obese affects two out of every three adults, which raises your risk of developing diabetes, cardiovascular disease, and stroke.

Blood Tests

Cells, molecules, proteins, and other blood components can all be measured or examined through blood tests. Blood testing is among the most popular laboratory tests, generally known as blood work. A routine exam frequently includes blood work. Additionally, blood tests are used to:

  • Aids in the diagnosis of specific diseases and conditions
  • Keep track of any chronic health conditions, like diabetes or high cholesterol.
  • Figure out if the treatment for a certain illness is effective
  • Examine how well-functioning your organs are, such as your heart, kidneys, liver, and thyroid.
  • Aids in knowing if there are clotting or bleeding issues
  • Helps see if your immune response is struggling to combat infections.

Cancer Screening

Cancer screenings can aid in detecting cancer early on, before symptoms show. Early detection of aberrant tissue or cancer may make treatment or recovery easier. When symptoms manifest, cancer may already have migrated and expanded. It may make cancer more difficult to treat or eradicate.

Bone Scan

Nuclear imaging is used during a bone scan to help identify and monitor various bone diseases. The process involves utilizing safe, tiny amounts of radioactive chemicals, a specialized camera that can identify the radioactivity, and a computer where the structures of bones inside your body can be seen.

Eye Exam

Regular eye tests are vital as they help ensure you can see clearly. As a result, your vision can be corrected if any issues are detected during the eye test. Correcting your vision could enhance your quality of life. Moreover, an eye exam can also detect eye conditions like cataracts, glaucoma, and many more.

Oral Health Screening

Oral health can have a significant impact on your overall health. Numerous connections exist between the two. If left unchecked, oral bacteria have the potential to spread throughout the body by entering the bloodstream. For instance, gum disease has been linked to heart problems, diabetes, respiratory, and Alzheimer’s.

That’s why you should take your oral health seriously and schedule a regular oral health screening to see if it is in its finest condition.

Hearing Test

A hearing issue can go untreated for months or even years if routine hearing tests are not performed. The easier it is to manage hearing loss, the earlier an audiologist can detect abnormalities with a hearing test. Protect your hearing from long-term and irreversible damage by taking care of issues as soon as they appear. Recognize how your hearing has changed throughout time.

Mental Health Screening

Our psychological, emotional, and social well-being are all parts of our mental health. It influences our behaviors and emotions. In addition, it affects how we respond to stress, connect with others, and make the right decisions. Mental health is vital at any point in life, from childhood and adolescence to maturity.

Start Considering the Mentioned Tests

Now that you know the importance of mentioned screenings and tests, consider undergoing them to achieve optimal health. Talk to your doctor and discuss the tests and screenings you are interested in taking. This way, your physician can schedule and create a plan for you.

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