Barefoot running

Barefoot running started as a fad but has gained much traction in the running community. Many runners will experience injuries during their lives. Many runners claim a significant contributor to the injuries is running shoes. Running…

Walking around barefoot might be one of the great sensory joys of life, particularly in childhood. What could feel better than running on a grassy lawn or sandy beach, footloose and fancy-free, as they say?

The running shoe of the future may look like nothing that we currently wear. It seems that the minimalist footwear trend keeps gaining momentum. Books, clubs, websites and more are hyping the benefits of barefoot running. I seem to get an…