San Juan Solstice win, ambulance ride afterward, Hannah Green is living the dream
It wasn't long ago that Coronado High School graduate (Colorado Springs) Hannah Green won the Sailin' Shoes 10K in downtown Colorado Springs. But she has made some backcountry discoveries about herself during the past few years, and last week she won the San Juan Solstice, arguably the toughest…
“The Runner Box” Colorado Runner of the Month: Joe Gray
Joe Gray has been racing a lot! I counted at least six races in a four week span last month. Included in that stretch was a first-place, new American record run at New Hampshire's steep (!) Mount Washington Road Race. Gray, a perennial member of the U.S. Mountain Running Team, ran 58:15 up the…
Everyday Yoga Guides a Satisfying Yoga Practice at Home
Sage Rountree, America's leading expert on yoga for athletes, shares her fresh, accessible approach to practicing yoga every day in her new book Everyday Yoga, a colorful, lay-flat guide to yoga poses and routines. Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your…