Michelle Hummel & Joseph Gray Victorious at U.S. National Snowshoe Championships
Michelle Hummel (Albuquerque, NM) and Joseph Gray (Colorado Springs, CO), led a strong field that included other elite mountain/trail runners to take wins at the 20th annual Dion Snowshoes U.S. National Snowshoe Championships this past Saturday, February 29. This two decade-old national championship…
Boulder’s Jacob Riley Qualifies for Olympic Marathon
“You’re seeing somebody live their happiest moment of their entire life, so it’s pretty special right now,” said Riley, who didn’t race in 2017 or 2018 while dealing with an Achilles issue. He came back for October’s Chicago Marathon, where he was the top American finisher.
Your Sports Diet: Quality Calories for Weight Management?
If you are like most runners, you are busy juggling work, workouts, family, and life. You likely eat meals and snacks on the run, grabbing an energy bar here, a frozen meal there, and a protein shake to go. You can easily fuel yourself with highly processed foods that are ready to heat and/or ready…