Support Your Local Running Stores As Retailers Reopen

Governor Polis allowed retail stores to reopen for curbside pickup on April 27 with stores allowed to reopen to the public on May 1. As stores reopen their doors, consider shopping at and supporting your local running store business. It can sometimes be easier to shop on Amazon, but most of

May Is Skin Cancer Awareness Month; Tips for Safe Sun

As more Americans head outdoors for warmer weather and fresh air, dermatologists from the American Academy of Dermatology have an important reminder: practice safe sun. Skin cancer is one of the most preventable types of cancer, but new data from the AAD shows that many Americans aren’t taking the

How to make working out in the morning less of a total drag

Do you like to work out in the morning, when it’s dark, often cold, and you could instead be snuggled under your covers and warm in your bed? If the answer to that question is a solid no, you’re not alone. It can be hard to work out in the morning, especially if you had a late or particularly…