The Adams State University Men's Cross Country team repeated their performance from a year ago and earned the 2013 NCAA Division II National Championship.
Young speedsters took top honors in the LaSportiva Vail Half Marathon on July 22. 25-year-old Brian Folts from Arizona led all runners to the top of Vail Mountain, running the course in 1:41:56, nearly four minutes faster than runner-up…
With the holidays approaching, you may be looking for a perfect running-related gift. While I usually tell my family to buy me running shoes, socks, shorts, and shirts, I often have a book or two that I want as well. Here are a few of my…
A lot of us are training right now to peak for a fall marathon. For some family members, it’s tough to know how to show support on race day, especially when an athlete can be irritable and on edge about the approaching race. Here is my…
At about the time that you’re collecting this magazine from your mailbox, the Olympic Track and Field Trials are taking place in Eugene, Oregon. I’m a long time track fan, but unfortunately, with the addition of an infant at my house, I’m…
Running your first marathon can be challenging. You have to slog through arduous hours of training and keep a commitment no matter what curves life throws your way. But here’s good news. If you’ve signed up for a fall marathon because you…
Many people run for years and never take part in a race. I have one friend who runs 40 miles a week, but I can’t convince her to participate in a local race. While it doesn’t make her less of a runner, I think that there are many benefits…
On Sunday, September 11 the Teva Extremesportsdoc.com Evergold 10k caps off a successful five event series in the Vail Valley. The out and back loop course starts at 10:00 a.m. at the Vista Bahn chairlift with a loop running out and back to…
Fall marathon season is here! Choosing to run that first marathon is a life-changing experience. For me, my first attempt at 26.2 was a test of will, a challenge of endurance and a lesson in love.
Boulder and the Lydiard Foundation USA are proud to present the much anticipated "Part 2" in the new PowerPoint lecture series on the Lydiard Method. Part 1, delivered by Arthur Lydiard himself last fall, presented his revolutionary…