Our focus at the HRRC is to provide a place the community of runners in Highlands Ranch can gather, train together and support each other in their running goals. We offer a track workout on Wednesday evenings and a trail run on Saturday mornings. The workouts are geared toward what the majority of the group is training for, but paced at your individual ability. Many in the club participate in the Highlands Ranch Run Series, so much of our training program is based around the race series. We also have a marathon and half marathon based program. For more info: [...]
Tag Archives: coach
Bobby McGee Endurance Sports
March 31, 2010 by Derek Griffiths
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Endurance sports should not be as hard as many athletes seem to make them. Perhaps this occurs because they participate without the necessary insight that would make the experience MUCH more enjoyable and successful. With the correct information these sports can offer a lifetime of excellence, health, fitness and fun. My vision is to have as much practical information available for as many people as possible from my 20 plus years of experience in the fields of triathlon, running and walking. This information will cover both the physical and the mental, so that participants of all ability levels can gain [...]
BOLDRunning
March 31, 2010 by Derek Griffiths
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BolderBOULDER Training Club offers a year round solution for runners of all abilities and experience levels looking to improve their running. The Club offers the chance to meet others with similar interests, learn more about training and racing and look forward to a more rewarding BolderBOULDER each Memorial Day. Groups of runners with similar abilities meet in Boulder and Denver under the guidance of a professionally trained coach. Registration for Spring Training will open soon. Philosophy The purpose of the BolderBOULDER Training Club is to introduce people of all ability levels to the sport of running, to make them better [...]
Boulder Express
March 31, 2010 by Derek Griffiths
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Boulder Express is a sub elite competitive training and racing group focused on distance events and are coached by 3x Australian Olympic marathon runner Lee Troop. BX athletes participate in weekly workouts and meet for organized long runs each Sunday in preparation for the various races that they compete in. Through their commitment to quality training and the diversity of athletes that comprise BX, they form an easily identifiable training and racing group in the Boulder community. As a result, BX has a recognizable group identity originating from their collective commitments to hard training, racing achievements, and team camaraderie. Boulder [...]
Boulder Fit
March 31, 2010 by Derek Griffiths
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Boulder Fit is a 26 week running and walking program. This same program, now being held in San Francisco, San Diego, Seattle, San Jose, Houston, Toronto, and Dallas among others, is winning rave reviews and growing every year. For more info: www.boulderfit.com
Boulder Striders
March 31, 2010 by Derek Griffiths
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Be In Step With Your Running Goals! Led by respected coach Darren De Reuck , the Boulder Striders group training program helps runners of all abilities and experience levels achieve the results they seek. Whether it’s a marathon, 5k race or overall fitness, Boulder Striders will help improve your running in a motivating and fun environment. While we train hard, we also love to socialize. Boulder Striders offers: * Fun group workouts designed to enhance fitness & performance * Training groups based on your goal race pace * Coaches to help achieve your individual running goals * Weekly web-posted workout [...]
Boulder Track Club
March 31, 2010 by Derek Griffiths
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The Boulder Track Club is an elite distance group located in Boulder. The group consists of athletes aiming to represent the USA in international competition with the ultimate aim to compete for the USA at the Olympics Games. Coached by Australian marathoner and 3 x Olympian Lee Troop, the group formed 12 months ago with member Jason Hartmann reaping instant benefits by running 2.11:06 and placing 8th overall (1st American) at the 2010 Chicago Marathon. Runners must be of elite standard, though young and developing runners will be considered. For further information please contact Lee Troop (leetroop@gmail.com). For more info: [...]
Carmichael Training Systems
March 31, 2010 by Derek Griffiths
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Winning Is In Our Blood The story of Carmichael Training Systems starts with Chris Carmichael himself. As an Olympian and elite cyclist in the 1980s he raced all over the world, in everything from the World Championships and Paris-Roubaix to the Tour of Italy and Tour de France. Though he was always interested in finding new ways to perform better, he first realized he had an aptitude for coaching while training to return to cycling following a career-threatening broken femur in 1986. Soon after retiring from pro racing in 1989, Chris accepted a position as a development coach at US [...]
Denver Fit
March 31, 2010 by Derek Griffiths
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Welcome to Denver Fit. We are a training program for walkers and runners designed with the goal of completing the Denver half or full marathon in mind. Our coaches are devoted to getting you in the best shape of your life in a non-intimidating, fun, and safe environment. Upon joining, you will receive day-by-day training schedules, Saturday morning group runs/walks, access to trained coaches, informational seminars and a Denver Fit Marathon Training T-shirt. Ask anyone who has completed their goal of getting in shape or finishing a half or full marathon, and I’m sure they will tell you it has [...]
Distance Divas
March 31, 2010 by Derek Griffiths
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Have you been considering training for a Fall Marathon? Please consider joining the Distance Divas. We are a group training for a Fall Marathon. There will be an 18 week training program to make the program work for the marathon of your choice. There will be organized and supported training runs on Saturday mornings from various locations and also help to make a program work for you. Colorado Columbines Marathon Training Group Marathon Training Plan Tailored to Your Level and Race Technical Running Shirt | Point Series with Incentives Supported Saturday Group Long Runs | Maps & Water Stops Coaching [...]
Fast Forward Sports
March 31, 2010 by Derek Griffiths
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FastForward Sports provides year-round training for running, triathlon, fitness and fun! Aspiring and perspiring athletes of all levels are welcomed in a non-intimidating and professional environment. Small pace groups are formed with others of similar ability, led by a FastForward Coach who is hand-picked and specifically trained to work most effectively with that level of athlete. For more info: www.fastforwardsports.net
Fleet Feet Sports No Boundries
March 31, 2010 by Derek Griffiths
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No Boundaries is a supportive 10 week run/walk program. Whether you want to start running or improve your running, our coaches will guide you every step of the way. Program Dates: November 17, 2009 – February 2, 2010 Meet times to be announced Cost: 5K Program – $80 10K Program – $100 (register at Fleet Feet Sports) Both Programs Include: 1. Coaching, guidance and support from experienced coaches 2. Weekly coach emails with tips on training and nutrition 3. Written 10 week workout schedules Registration and Information Happy Hour: November 10th, 6-7 PM @ Fleet Feet We understand that joining [...]
Fusion Running
March 31, 2010 by Derek Griffiths
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Fusion Running, LLC was created in December of 2008 in Westminster, CO. Coach Brian Snow founded the organization from a desire to create a team that was different than the other running clubs out there. He wanted to create a family of runners who he could work with, but who would also help each other succeed. He chose the name because fusion roughly means to blend, which is what we do with our daily lives and our passion for running. We fit in time for families, jobs, sleep, personal time, etc. and still find the time to train and do what we love…which [...]
Gemini Multisport
March 31, 2010 by Derek Griffiths
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Endurance sports training plans and triathlon coaching for all levels and abilities by Colorado USAT Level II certified coach Kevin Konczak. For more information: www.geminimultisport.com
Hudson Training Systems
March 31, 2010 by Derek Griffiths
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Hudson Training Systems, LLC is an online and local coaching service based in Denver, Colorado. In addition to World-Renowned coach Brad Hudson, the coaching staff includes assistant coaches 2xUS Champion James Carney and 2012 Olympic Marathon Trials Qualifier Tyler McCandless. The coaching staff designs personalized training plans to help you achieve your individual race goals. Why Hire A Coach? There are many reasons to hire a coach. First and foremost, the most important role of the coach is to motivate and to keep the athlete healthy. A coach can not only make you work harder than you ever have before, but [...]
JDS Sportcoaching
March 31, 2010 by Derek Griffiths
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Our Mission To provide our customers with the direction they need to create, define and achieve their next performance level. Our Services Customized Coaching * Sport-specific experience * Technical expertise Nutrition Planning, Athletic Consulting and Goal Planning, Specialized Sport and Strength Conditioning, Lactate Testing Our Commitment JDS Sportcoaching is committed to providing our customers an unparalleled level of service so that they can meet their performance goals. We say that the formula for generating the next level is a process of define, create and achieve: defining goals and current performance levels, creating a progressive path to success and achieving milestones [...]
Mile High Marathoners
March 31, 2010 by Derek Griffiths
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Mile High Marathoners offers 3 different training plans. Each plan is unique to the type of marathon/ half-marathon training you would like to do. We can help you cross the finish line, qualify for Boston or break 3 hours. Each plan focuses on 22 weeks of marathon training. Our sessions give you 2 weeks prep and 2 weeks of active recovery after your marathon or half-marathon. All of our session start and end dates are flexible. We will be meeting most Saturdays throughout the training session for long runs and most Tuesdays for speed work. Coached by Andrew Begley, Amy-Yoder [...]










January 24, 2011 by Derek Griffiths
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