Run-Strong With Maureen Roben

My coaching philosophy is based on my passion of running and seeing others learn to love running as I do. Personalized running programs are designed bearing in mind commitments to family and work. Programs are a balance of aerobic, anaerobic, stretching and strength work. Each person is different, therefore, no two programs will be the same. The success of each program comes from constant communication between coach and athlete and continuous feedback from the athlete.

Group workouts are non-intimidating and meet the needs of the beginner to elite athletes. The camaraderie that is formed leads to lasting friendships and training partners outside of the weekly speed/strength workout.

My strength is correcting running form so athletes of all ages can perform to their optimal level and remain injury free.

Most importantly, I love seeing athletes achieve goals they never dreamed possible.

-Maureen Roben, Coach

Maureen Roben is one of the few American women who has qualified for four Olympic Trials for the marathon. She was the #1 American woman marathoner in 1987.

As head coach of the Leukemia and Lymphoma Society’s Rocky Mountain Team in Training program, Maureen prepared over 5000 people to run marathons and ½ marathons - helping beginners and fine tuning elite runners. She also trained and supervised eight regional coaches for the Team in Training Program.

Active.com, a premiere sports website, commissioned Maureen to design running programs for athletes training for distances from 5k to the marathon.

She is currently co-race director of the Platte River ½ Marathon and Buckhorn Exchange Relay and the Aetna Park to Park 10 Miler.

As a coach for more than 18 years, Maureen has shared her success and love of running and is the owner of RUN-STRONG, a Denver, Colorado based running program. Through personalized programs, weekly workouts, and running-related clinics, including the topics of nutrition and injury prevention, Maureen guides runners to reach their goals and highest potential.

For more info: www.run-strong.com