Colorado Runner - Colorado's running news, events and results source

Nathan Sports, Merrell, and Trail Sisters are sponsoring a "Run Around the World" Virtual Challenge. The COVID-19 crisis is forcing people apart, preventing coveted interactions. Retaining mental and physical motivation is much harder now, but not impossible, and they want to encourage everyone to…

Those hitting the gym on account of their New Year’s resolutions are likely reaping the benefits, including improved overall health and mood. However, gymgoers may also find that their skin is breaking out more than usual, putting a damper on that post-workout glow. According to dermatologists from…

With gyms and fitness studios closed across the country due to the coronavirus outbreak, people are turning to at-home workouts to stay healthy and active. But not only is a lot of fitness gear selling out online but outfitting a home gym can also get really expensive really fast. However, you don't…