Colorado Runner - Colorado's running news, events and results source

Running is a pretty simple concept - put one foot in front of the other and get from point A to point B as quickly as you can, right? Well, it's not quite as simple as that. Runners need to be conscious of a number of factors in order to stay fit and healthy and keep improving their times.

You’re stressed out, tired of looking at the same four walls, drained by the negativity on social media, and exhausted from juggling work with homeschooling and entertaining your kids. No matter your age, location, or financial standing, there is a simple, effective therapy that is abundantly…

Devil's Head Recreation Area in Douglas County is now closed. Officials say the closure is to protect public health. The closure includes the Devil’s Head trailhead, campground, picnic area, fire lookout tower, several Forest Service roads and the Zinn trail (NFST615). The area is about 45 minutes…