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Non-Fiction Running Books
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The Last Pick : The Boston Marathon Race Director's Road to Success David J. McGillivray
Always the last pick for team sports because of his small
stature, David McGillivray drove himself to excel at individual
sports. Whe he was 16, he set himself up for the one "failure"
that would motivate the rest of his life. He attempted to run
in his first Boston Marathon - without training for the event.
Not crossing the finish line could have been a crushing blow.
Instead he went on to complete 115 marathons and eventually to
become the Boston Marathon's race director.
At age 23, McGillivray completed his celebrated 3,452-mile run
across the United States to raise money for cancer research.
The story of his journey and what he learned about himself will
give all readers a new understanding of how to prepare for and
achieve success. McGillivray's many accomplishments will
convince readers that virtually any goal is possible. This
book will motivate them to overcome the mental obstacles that
often keep dreams from becoming reality.
Paula: My Story So Far Paula Radcliffe
Paula Radcliffe has managed to be both very successful in her
field and incredibly popular with the Great British Public. She
was the underdog for so long -- narrowly missing out on medals
in the 1999 World Championships and the 2000 Sydney Olympics --
that fans longed to see her win. Paula's rosy manner hides a
tough resolve to succeed and in 2002 her luck began to turn.
She won gold medals at both the Commonwealth and European
championships and started to grab the headlines, bringing
Britain's focus back to athletics. Paula's bravery is not
limited to the track, however. She has become a passionate
spokesperson against drug cheats and, inspired by her own
battle with the condition, she is widely admired for her
patronage of asthma charities. And even though Athens in 2004
proved to be more Greek tragedy than triumph, her popularity
remains undimmed. Her remarkable life story of highs and lows
is fully chronicled in this fascinating and inspiring
autobiography.
The Greatest: The Haile Gebrselassie Story Jim Denison
Haile Gebrselassie revolutionized the world of long-distance
running over the last decade. His world records stagger the
imagination. He won two Olympic 10,000m golds, eight world and
indoor championships; and set 17 world records over four
different distances. Now he seeks a third gold medal over
10,000m in Athens. His biography is fascinating, detailing his
early life in war-torn Ethiopia, and his rise to godlike status
in the track world. The book will release immediately after the
2004 Olympics, with the last chapter covering his final race.
Za-to-pek! Za-to-pek! Za-to-pek!: The Life and Times of the World's Greatest Distance Runner Bob Phillips
"Za-to-pek! Za-to-pek! Za-to-pek!"
The joyous rhythmic cry rang out from tens of thousands of
spectators of every nationality in stadiums throughout Europe
during the late 1940s and 1950s. Emil Zatopek was a Czech Army
officer - from behind the impenetrable Iron Curtain. Yet his
wondrous running ability, his cheery personality and his
abundantly generous nature swept away all political and
geographical barriers as readily as he swept aside the
opposition he faced on the track. Zatopek became a household name when he won the Olympic 10,000
metres at Wembley in 1948. Within a week at the 1952 Games in
Helsinki he won the 5000 and 10,000 metres and then the
marathon in his first attempt at the distance - a feat that
cannot imaginably ever be equalled - and his wife, Dana, won
the javelin. He broke a multitude of World records, and his Herculean
training methods, sometimes running 400 metres 80 times in
succession, inspired an entire generation. His commitment and
achievements completely changed the face of athletics, and even
when he was stripped of his military and civic honours after
speaking out against the repressive Czech regime he remained
forever a sporting legend in his lifetime. When Herbert Schade, a German rival, asked his advice before an
Olympic final Zatopek told him how he could win the race. When
Ron Clarke, himself a prolific record-breaker but never a
champion, left Prague after a visit he found Zatopek had
slipped one of his own gold medals into his baggage. When
Zatopek died at the age of 78 a host of Olympic heroes
travelled from round the globe to honour him at his burial.
"Za-to-pek! Za-to-pek! Za-to-pek!" is the story of the World's
greatest distance runner, written by broadcaster and journalist
Bob Phillips, one of whose treasured posessions is an autograph
given to him by the great man himself. In text and photographs
this book makes for a fitting memorial to an unforgettable
athlete and contains a host of personal recollections by fellow-
competitors, journalists and fans - and, for the first time, a
complete record of all his races based on authoritative Czech
sources.
Arthur Lydiard: Master Coach Garth Gilmour
Arthur Lydiard is probably the most successful and influential
running coach of the 20th century. In 1960 he burst into
prominence at the Rome Olympics when two of his proteges, Peter
Snell and Murray Halberg, won Olympic gold medals on the same
day. He had turned unpromising athletes into Olympic champions,
and he said he could repeat the feat if only his methods, which
involved building stamina and fitness through endurance
running, were followed. In the next few years thousands of
people heeded his word. The jogging movement was born.
The Perfect Distance: Ovett And Coe: The Record Breaking Rivalry Pat Butcher
Steve Ovett and Sebastian Coe presided over the golden era of
British athletics. Between them they won three Olympic gold
medals, two silvers, one bronze, and broke a total of twelve
middle-distance records. They were part of the landscape of the
late seventies and early eighties -- both household names,
their exploits were watched by millions (in an age before
video, satellite and Sky Sports, the BBC Nine O'Clock News was
often interrupted to accommodate their successes). As far apart
as possible in terms of class and upbringing -- Ovett is the
art student, the long-haired son of a market-trader from
Brighton, a natural athlete; Coe's formative years were spent
under the rigorous training routine of Peter Coe, a self-taught
trainer who referred to his son as 'my athlete' -- their
rivalry burned as intense on the track as away from it. The
pendulum swung between the pair of them -- each breaking the
other's records, and, memorably, triumphing in each other's
events in Moscow in 1980 -- for the best part of a decade,
until the final showdown at the Los Angeles Olympics in
1984 . . . Twenty years on, Pat Butcher, a runner himself and
athletics correspondent of The Times in the eighties, has
spoken at length to both athletes; to Coe, the Tory MP, and to
Ovett, whom he tracked down in Australia. He writes in depth
about the British obsession with and dominance of middle-
distance running, the mile, and speaks to many of the
great 'milers' down the years, the likes of the Swedes Gunder
Hagg and Arne Andersson, John Walker and, of course, Roger
Bannister. The Perfect Distance is both a detailed re-creation
and a fitting celebration of the greatest era of British
athletics.
My Olympic Ten Days Kelly Holmes
For ten days the nation was transfixed as Kelly Holmes stormed
through the Olympic 800 metres and followed it by winning the
1,500 metres - a double triumph that made history and captured
our hearts. But as we were excitedly glued to our television
sets, Kelly's mind was in overdrive. Every night she recorded
her most intimate thoughts on paper and produced an
exhilarating step-by-step account of her extraordinary journey
to the podium. Kelly's Olympic diary takes you through the
tension of the heats to the rituals before the race and the
post-race jubilant atmosphere. It is a unique insight into the
tremendous strength of one of our greatest athletes and the
emotions that fuelled her on the track to glory. How did she
stay focused? How did she keep her body going under the
punishing schedule? How did it feel to achieve her lifelong
dream - twice! Placing this amazing feat in Olympic history,
Kelly's story is a celebration of one woman's ultimate
achievement, and the overwhelming joy she shared with the whole
of Great Britain.
God and the Starting Line: The Triumph of a Catholic School Running Team and Its Jewish Coach Marc Bloom
When he began coaching boys' cross-country at a small Catholic
high school in New Jersey, Marc Bloom almost quit in
frustration. The boys rejected Bloom's attempts at discipline
and were also-rans in competition. Bloom persisted, fueled by
the spiritual teachings of his Jewish faith to "repair the
world." When he combined those teachings with the boys' core
Catholic values, the team responded with soaring results. They
ran their hearts out, collecting trophies and learning values
of commitment and passion-the spiritual victories Bloom had
yearned for. Bloom and his squad formed rare bonds of love that
built toward a perfect race in the state championships.
Angeles Crest: A Memoir Michael Modzelewski
At the starting line of The Angeles Crest 100 Mile Endurance
Run, a reporter asked entrant Michael Modzelewski: "How long
have you been training for this race?" "All my life," the
runner
replied without hesitation.And it's an inspiring and entertaining life that Modzelewski
describes in this memoir. Along with a 'timeline' description
of
what it's like to run 100 continuous miles through wild
country,
the author weaves in growing up in the value-laden Midwest;
youthful rambles through Europe and the American West; and
working as an adventure travel writer, seeking out the offbeat
and unusual in exotic places around the world. Angeles Crest is about Family: reuniting with an estranged
brother as they run the ultramarathon together, supported by
the
love of a famous father. Infused with a protective passion for Nature, the author
describes the effects of varied landscapes upon the human
psyche. There are many close encounters with wildlife,
including
alligators in the Everglades, elephants in Africa, pumas in
Patagonia, and a transformative Dream-Bear that helps explain
to
Modzelewski his astonishing experiences with an Angel and
Extraterrestrials. Angeles Crest is a tour de force, showing a man not only
tapping
the depths of human potential by running 100 miles, but also in
exploring the mysteries of the universe, the author finishes
with answers for us all.
Bannister and Beyond : The Mystique of the Four-Minute Mile Jim Denison
The 50th anniversary of the first four-minute mile is May 6,
2004. Since that great day in 1954 when Roger Bannister broke
through the wall that many said would never be breached,
hundreds of milers have gone sub-four -- but the achievement is
still an extraordinary one, and the four-minute mile stands as
a
measure of greatness. This book contains interviews with and
commentary from the great milers, from Bannister to his great
rival, John Landy, to the stars of each succeeding decade
(including Peter Snell, Eammon Coghlan, Jim Ryun, and John
Walker), all of them discussing the mile -- its poetry, its
rhythms, the tactics for running it, and above all, what it
means to run sub-four.
Hills, Hawgs & Ho Chi Minh: More Tales of a Wayward Runner Don Kardong
You have to be or have been a dedicated runner, or at least a
serious athlete, to appreciate the motivation behind the things
that Don Kardong undertakes in this book. It also helps to be
or
have been a triathlete and/or a multi-sport enthusiast since
Kardong frequently finds himself involved in competitions which
require skill in something other than running. Fortunately for
everyone involved, Kardong has a great sense of humor and is
truly in love with his sport. Both dedication and humor are
found in abundance here. I especially enjoyed the piece about
Steve Prefontaine and Kardong's attendance at a Triathlete
workshop where he steadfastly refused to so much as look at the
swimming pool. However, I did get a bit tired towards the end
of
all the over the top races - the grueling 50 miles, the Grand
Canyon trek and the seemingingly endless marathons where he
inevitably gets nauseated at mile 22. Kardong is a truly
talented writer whom I suspect has a bit more to say than he's
letting on. Wonder what he'll write next?
I Run, Therefore I Am - Nuts Bob Schwartz
Whether you fall in the middle of the pack, up near the front
of
the pack, or so far from any semblance of a pack that you're
wondering if everyone went home already, you'll find plenty to
laugh about in this book. Popular running humorist Bob Schwartz-
-
like the Dave Barry of running--will have you in stitches as he
pokes fun at the idiosyncratic personalities of runners and the
strange and hilarious situations they encounter. I Run, Therefore I Am--Nuts! brings out the humor in situations
that every type of runner can relate to: * The intricate art of drinking on the run from paper cups
* Trying to reacquaint fingers to toes after years of tight
hamstrings
* Hitting the wall
* Having your heart flutter with the newest cushioned training
shoe
* Discovering cross-training contraptions designed to
strengthen
your gluteus to its maximus
* Getting excited about the latest flavor of energy gel on the
market If you love the aromatic smell of perspiration, enjoy the
exhilaration of exhaustion, drink solely from squirt bottles,
or
fill your wardrobe with reflective clothing--this book is for
you.
No Finish Line: My Life As I See It Marla Runyan
"My whole life was `special.' I rode a `special' bus, went to a
school with a `special' program.... But I wasn't special, I was
angry," observes Olympic runner Runyan. Rendered partially
blind
by Stargardt's disease, Runyan tells the story of her trials en
route to the Olympics. Growing up embarrassed by her condition
and all the more headstrong for it, Runyan set and achieved
high
goals to compensate for a lonely and painful childhood,
tackling
horseback riding and first violin before she turned to track
and
field. (She obtained her driver's license a bit later.) In
2000,
she was the first American to finish the women's 1,500 meter
race, coming in eighth the highest U.S. women's placement in
the
history of the event. But at the heart of her story is an
allegory of change: she outgrows coaches, learns patience over
perseverance and comes to understand that her greatest
stumbling
block is her own willful approach. Thankfully, the book never
waxes maudlin like the many oft-aired inserts during the 2000
Olympic Games where every athlete competed not only in their
event but also for the most-outrageous-life-challenge award.
Rather, she presents her story with acuity and grace, rising
above expectations and prejudice ("Do you ever fall down?" is a
question journalists frequently ask). Written with Sally
Jenkins
who collaborated on Lance Armstrong's autobiography, It's Not
About the Bike, Runyan's story is well-paced and finishes
strong; readers will hope she keeps going and going.
Pre : The Story of America's Greatest Running Legend, Steve Prefontaine Tom Jordan
The story of America's greatest running legend.For five years, no American runner could beat him at any
distance over a mile. But at the age of 24, with his best years
still ahead, long-distance runner Steve Prefontaine finally
lost. Driving alone at night after a party, Prefontaine crashed
his sports car, putting a tragic, shocking end to the life and
career of one of the most influential, accomplished runners of
our time. More than 20 years later, Pre continues to influence the
running
world. From his humble origins in Coos Bay, Oregon, Pre became the
first person to win four NCAA titles in one event. Year after
year, he was virtually unbeatable. Instead of becoming one of
the new breed of professional track athletes, Pre chose to stay
amateur and fight for the adequate funding he felt American
amateur athletes deserved. A man of incredible desire and energy, Pre trained
relentlessly.
In his drive to be the best, he spurred others to do their
best.
As one racer said, "He ran every race as if it were his last." But Pre not only touched runners; his exciting technique as
well
as his maverick lifestyle made him a favorite of the fans. A
race with Prefontaine in it was automatically an event. His brief but brilliant life is the tale of a true American
hero. This is his story.
Running Through The Wall: Personal Encounters With The Ultramarathon Neil Jamison
For those who find the 26.2-mile marathon just not enough,
there
is the ultramarathon. What makes ultrarunners tick? What goes
through their minds at mile 93? How can you train for such a
colossal undertaking? These questions and many more are
answered
in Running Through the Wall, an inspiring collection of 39
personal stories from ultramarathoners. Ultramarathoning is the
logical next step for those who burn with a desire to explore
their limits, and beyond. It is impossible to run distances of
30, 50, or even 100 miles without coming away with at least one
fascinating story. This book is full of them. There are stories
of fatigue, blisters, nausea, and despair. But the ultrarunner
prevails to find hope, love, healing, self-discovery,
friendship, selflessness, and in the end, for most, triumph.
Learn what it feels like to run an ultra from the champions,
the
newcomers, and the veterans of the sport.
Running With The Buffaloes Chris Lear
Colorado-based cross-country runner Lear follows the University
of Colorado cross-country team, the Buffaloes, through its 1998
season, one with many high points but also marked by the tragic
death of one of its team members in a bike accident. The
University of Colorado's cross-country program is one of the
best in the country and, unlike most major cross-country
powers,
relies mainly on locally born athletes. The book minutely
details the training and coaching techniques used to produce a
team that is a constant contender for the NCAA championship. At
times, the author provides almost too much detail, but the
reader must marvel at the dedication and self-motivation of
these young men as they run more than 100 miles a week for
nearly seven months. In 1998, Colorado won the individual NCAA
cross-country championship and finished third in the team
competition. Apart from instructionals, few books cover cross-
country; this one will appeal to high school athletes and is
recommended for both school and public libraries.
Staying the Course: A Runner's Toughest Race Dick Beardsley
For a brief moment in the early '80s Dick Beardsley became the
most famous runner in the world-by losing a race. In the 1982
Boston Marathon, Beardsley finished two seconds behind Alberto
Salazar in a contest often called one of the most memorable in
marathon history, foiled by a motorcycle that cut him off near
the end. It was the closest finish ever at the world's premier
marathon, and both runners broke the course and the American
records. Staying the Course recounts the stunning race that made him a
celebrity and the difficult years that followed, including his
recovery from a near-fatal farm accident, his subsequent
addiction to painkillers, and a very public arrest for forging
prescriptions. His story of overcoming extreme obstacles speaks
to anyone who loves competition, who has survived catastrophe,
or who has pursued a seemingly impossible goal. Honest and
engaging, Beardsley recalls his rise from Minnesota small-town
kid and mediocre runner to celebrated athlete. He gives an
exhilarating description of the Boston race and its unexpected
obstacles: he was accosted by a fan, sideswiped by a bus,
hobbled by a charley horse, and derailed by a motorcycle cop.
He
also writes with great candor of his retirement from
marathoning
to run a dairy farm, the accidents that followed, his
addiction,
the humiliation of his arrest, and his struggle to sobriety. Never self-pitying, Staying the Course is inspirational,
demonstrating just how much can be endured no matter how long
and arduous the race-and the value of what is learned along the
way.
Sub 4:00 Chris Lear
Alan Webb was just 18 when he broke a 36-year-old record by
running the fastest mile ever for a high-school athlete,
breaking Jim Ryun's mark by two seconds. Lear spent most of the
2001-02 school year with freshman Webb and his teammates at the
University of Michigan, where many of America's best distance
runners gather to learn from legendary coach Ron Warhurst.
Though there have been any number of books chronicling the ups
and downs of seasons in major sports, this may be the first to
follow a group of world-class distance runners through a
competitive cycle. The focus is on Webb as he juggles the
challenges of college academics, injuries, and media attention
along with the rigors of competition, but Lear also examines
group dynamics as the other runners adjust to the presence of a
track wunderkind in their midst. The best books take us to
places or situations we are unlikely to experience firsthand.
Lear succeeds admirably as readers experience vicariously the
fiercely competitive, often anonymous lives of modern distance
runners.
The Four Minute Mile Roger Bannister
All sports have pivotal moments, single events that change
perceptions forever after. For the sport of running such a
moment passed on a blustery May afternoon in 1954, when Roger
Bannister broke the four-minute mile. This is the story of that
epic run. Today, forty years later, lovers of sport - runners
and non-runners alike - will be moved by this modest but
impassioned story of one of sport's true heroes.
The Miler Hap Cawood
I read a lot of books. Primarily for pleasure. First, my
opinion
about the book then then I'll share the reason I read it. The
Miler was not what I expected. I thought it would be more about
the physical struggles of training for an event that requires
dedication, perseverance, and many, many lonely hours pounding
the track or highway. What I got was a sensitive rendition of
the major events that affect all of us - life, death, love,
competition, winning, losing, happiness, sadness and bunch of
other emotions that you'll have to discover for yourself when
you read The Miler. There were times when I laughed aloud and
moments when I would get tears in my eyes as the full cast of
characters created by Hap flowed through this novel. It was
pure
enjoyment.
The Miler Steve Scott
America's premier mile record holder, Steve Scott, tells his
inspiring story in a thoughtful and anecdote-filled book that's
sure to delight running enthusiasts and all those who love
athletics. 35 photos. Serious runners will love it, and even
joggers will be fascinated by its honesty and by the character -
in both senses of that word - that Scott reveals. Jim Ryun
remains the legendary American miler, but he would have been 30
meters behind Scott in their best races. Ryun gave up the sport
in his early 20s because he couldn't handle the pressure; Scott
raced at the highest levels for close to twenty years. Scott
clearly loves running! He loves being really fit and training
hard. With the help of Marc Bloom, the longtime dedicated
chronicler of Cross Country and Track, Scott helps us
understand
that love. He was "Pre" (Prefontaine) without the sharp edges.
He deserves to be better known and more honored. But even if
that never happens, no one can ever take away what he
accomplished. The numbers - 3:47.69, and 136 sub-4:00s - will
stand for as long as runners circle thae track for four laps.
The Olympic Marathon David Martin
Relive the high drama and rich details of the past century's
Olympic marathons! Coauthor David Martin--the foremost authority on the history of
the race and the performances of the athletes in it--presents a
unique and multifaceted look at the Olympic marathon. He and
Olympic marathon expert Roger Gynn have teamed up to provide a
definitive resource that goes beyond statistics to offer
readers
a vivid chronicle of the athletes and their memorable marathon
performances. For every Olympic marathon since 1896, you'll
find
a detailed narrative of how the race was run, fascinating
biographical details of the top finishers, the political
climate
surrounding the race, and a map with street descriptions of the
actual race course. Generously illustrated, often with rare and never-before-
published photos, a pictorial glimpse is provided into the
contemporary atmosphere and dynamics of each race. From the
first marathon winner, Spiridon Louis, to legends like Emil
Zatopek, Frank Shorter, and Joan Benoit Samuelson, you'll find
insights and race details you can't find anywhere else. If
you're a fan of running or the Olympics, this is the one book
you will enjoy again and again for many Olympic years to come.
The Perfect Mile Neal Bascomb
There was a time when running the mile in four minutes was the
elusive holy grail, believed to be beyond the limits of human
speed. In 1952, after suffering defeat at the Helsinki
Olympics,
three world-class runners set out individually to break that
barrier. Roger Bannister was a young English medical student
who
epitomized the ideal of the amateur -- driven not just by
winning but by the nobility of the pursuit. John Landy was the
privileged son of a genteel Australian family, who as a boy
preferred butterfly collecting to running but who trained
relentlessly in an almost spiritual attempt to achieve this
singular task. Then there was Wes Santee, the swaggering
American, a Kansas farm boy who was a natural athlete and who
believed he was just plain better than everybody else.
Thirty Phone Booths to Boston Don Kardong
This book will make you laugh out loud -- at Kardong's coverage
of the Boston Marathon by phone, for example. It will also make
you think, as he describes the impact President Carter's
decision to boycott the 1980 Olympics had on his running career
and competitive spirit. In between, there are lots of great
stories about Kardong's running adventures. Even runners who
aren't at Kardong's level will enjoy his tales of life on the
trails, and identify with many of the fixes he finds himself
in -
- running hilly trails in a wild rainstorm, for example, and
trying to decide how much more he can take before he hits the
top of his misery scale
To the Edge: A Man, Death Valley, and the Mystery of Endurance Kirk Johnson
When his beloved older brother commits suicide, Kirk starts
running-running to escape, running to understand, running
straight into the hell of Badwater, the ultimate test of
endurance equal to five consecutive marathons. From the inferno
of Death Valley to the freezing summit of Mt. Whitney,
alongside
a group of dreamers, fanatics, and virtual running machines,
Kirk will stare down his limitations and his fears on a journey
inward-a journey that just might offer the redemption of his
deepest and most personal loss.
Top Distance Runners of the Century: Motivation, Pain, Success : World-Class Athletes Tell Seppo Luhtala
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