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2016 HOKA ONE ONE Fall Cross Country Program, Week Two, Day 4, presented by HOKA ONE ONE Postal Nationals Tuesday August 30th, 2016 07:45:58 PM
Cross Country is the meeting place of middle and long distance runners. It comes from the British sporting clubs in the 1840s and 1850s and their hounds ...Cross Country is the meeting place of middle and long distance runners. It comes from the British sporting clubs in the 1840s and 1850s and their ...
2016 HOKA ONE ONE Fall Cross Country Program, Week Two, Day 3, presented by HOKA ONE ONE Postal Nationals Tuesday August 30th, 2016 08:15:10 PM
Nicole Tully, photo by PhotoRun.net Welcome to Day Three, Week Two of HOKA ONE ONE Fall Cross Country Training program! Today is a recovery day and we ...Nicole Tully, photo by PhotoRun.net Welcome to Day Three, Week Two of HOKA ONE ONE Fall Cross Country Training program! Today is a recovery day ...
2016 HOKA ONE ONE Fall Cross Country Program, Week Two, Day 2, presented by HOKA ONE ONE Postal Nationals Monday August 29th, 2016 05:23:08 AM
Leo Manzano, Eric Avila, among others, photo by PhotoRun.net Our sport requires focus and patience. The slow build up of endurance, speed and strength ...Leo Manzano, Eric Avila, among others, photo by PhotoRun.net Our sport requires focus and patience. The slow build up of endurance, speed and ...

Amanda Hodges

Race Recap: Collegiate Peaks 25M Wednesday June 1st, 2016 03:25:44 PM amandajamro
I’m stuck at home today not feeling well and figured I’d catch up on the handful of race recaps I’m behind on.  Up first is the Collegiate ...
Race Recap: Greenland Trail 25K Monday May 2nd, 2016 03:22:07 PM amandajamro
I had some serious doubts toeing the line on Saturday morning for the Greenland Trail 25K.  First off, the conditions were downright nasty.  Snow, wind, ...
Patience and Positivity Monday April 25th, 2016 02:13:40 PM amandajamro
Last weekend, I started drafting a post to outline my 2016 goal races but pushed on the brakes as one of them fell through.  I picked up the writing again ...

Anton Krupicka

Sharkstooth & Spearhead Link-up Friday July 8th, 2016 04:44:54 AM anton
Listed as an "endurance challenge" in Richard Rossiter's excellent Rocky Mountain National Park climbing guide is the whimsically titled route A Walk In ...
Audubon to Arapaho Wednesday June 29th, 2016 01:52:58 AM anton
I've been wanting to do this big link of the Indian Peaks for quite some time, and after scouting the unknown stuff last year, I figured it would make ...
RMNP Triple Tower Link-Up Monday June 27th, 2016 05:01:04 PM anton
The Sky Pond cirque—tucked just beneath the Continental Divide above Loch Vale in Rocky Mountain National Park—is a spectacular place. Granite spires ...

Seeking Boston Marathon

30 for 30: Can I smell your Donuts? Wednesday August 17th, 2016 04:23:48 PM
I made it. I'm 30 for 30.On a whim and a bet with my wife, I hopped aboard the Whole30 "crazy train" thirty days ago. As I wrote in my first “trimester” ...
Three Things Thursday: Foot Progress, #Whole30 Part II, NYC? Thursday August 4th, 2016 06:58:20 PM
It's not that I've been ignoring you, but perhaps you've noticed, there's a serious lack of running in posts of late. An update on that front in today's ...
How I got Duped Into Whole30: Ten Days In Friday July 29th, 2016 02:59:26 PM
Ironically, I got into Whole30 the same way I got into my first marathon...apparently, I'd mumbled to my wife that as hard as I train, I know I don't eat ...

George Zack

Olympic withdrawal and such Tuesday August 30th, 2016 12:34:41 PM
I totally get what lovers of professional football feel like when the season ends.  Now that the Olympics are over, I found myself a bit starved for ...
Workouts and stuff Friday August 26th, 2016 04:36:35 PM
So I have been trying to get back on the horse (burro?) of doing some training other than just basic runs.  I happened to be in the People’s Republic ...
Monday morning quarterbacking Tuesday August 23rd, 2016 12:52:47 AM
Excellent podcast from House of Run with Malcolm Gladwell wrapping up on the Olympics.  They take on loads of topics, including intersex athletes ...

Chronic Runner

Leadville Trail 100: Death By a Thousand Cuts Wednesday August 24th, 2016 06:13:00 PM [email protected] (Caolan MacMahon)
The Leadville Trail 100, the "Race Across the Sky", did not go as I hoped it would. After decades of running and racing, I left Leadville with my first ...
Kettle Moraine 100 #2: A Tough(er) Row to Hoe Wednesday June 22nd, 2016 03:17:00 PM [email protected] (Caolan MacMahon)
"Courage is the commitment to begin without any guarantee of success." ~Johann Wolfgang von GoetheThe 2016 Kettle Moraine 100 miler marks my 30th marathon/ultra ...
More Than "Just" Thoughts? Friday May 27th, 2016 10:17:00 PM [email protected] (Caolan MacMahon)
"There are things you can’t reach. But You can reach out to them, and all day long. The wind, the bird flying away. The idea of god. And it can keep ...

The Blonde Runs

…Oiselle Window Tights Review Thursday April 21st, 2016 11:17:39 AM The Blonde
Oiselle asked for the #straightscoop on the Window Tights.  Honestly, it seems I’m always looking for an excuse to wear these pretties! Function: ...
…guess what tomorrow is? Thursday April 14th, 2016 05:09:07 PM The Blonde
  XO,
Bird Camp Colorado Partners Thursday April 7th, 2016 11:21:49 AM The Blonde
It’s no secret that I’ve been running for Oiselle since 2012. In that time, I have seen the company evolve in so many way and it’s been ...

Brandon Fuller

Disturbed & Breaking Benjamin @ Red Rocks / Denver, CO / 2016 Tuesday August 16th, 2016 05:03:30 AM Brandon
First time at Red Rocks this year. Kind of a bummer. I had crap (row 13) seats too. They didn’t GA the show down low for some reason. And I had a ...
Dark Necessities Monday August 15th, 2016 04:04:56 PM Brandon
Hi. What’s up? It’s been a while. Yeah, I know. Kinda been doing other things for a change. Why? I don’t know. Boredom. Frustration? ...
Slipknot & Marilyn Manson @ Pepsi Center / Denver, CO / 2016 Monday August 8th, 2016 05:40:20 AM Brandon
If this was at Red Rocks like it was supposed to be at before the reschedule, this would have been a perfect show. I enjoy seeing Manson. I love the music. ...

Justin Busch

Denver Trail Runners hit Elk Meadow Tuesday March 22nd, 2016 03:55:32 PM thisjustinbusch
Last Sunday I finished off a solid week of training with a group run. I met the Denver Trail Runners group at the Elk Meadow park trailhead in Evergreen. ...
BACK IN COLORADO Sunday March 20th, 2016 01:51:34 AM thisjustinbusch
  Well, its been awhile. My last post was about moving back to NY from Colorado, family, a new job, and running. I had an amazing time back home in ...
Life Update, Home, Mountains, Racing… Tuesday June 30th, 2015 03:12:45 PM thisjustinbusch
Its going on two months since I moved home to Troy, NY from Vail, CO. Most people will say, Why? Why would you ever move back to New York from Colorado? ...

A Runners Story

Tennessee Pass Sunday August 28th, 2016 10:28:24 PM Ed Mahoney
My cousin Dick has been driving around the Western Slope in his fifth-wheel RV the last couple of weeks with …Continue reading →
Anchor Leg Tuesday August 23rd, 2016 01:36:48 AM Ed Mahoney
Running last on a twenty-plus hour relay is less than ideal for a number of reasons.  My other two runs …Continue reading →
Angel Fire Sunday August 21st, 2016 01:49:05 PM Ed Mahoney
Jen started us out Friday in the Angel Fire Ragnar Trail Relay with a 3.5 mile run on the green …Continue reading →

Running at the Speed of Business

Passion fuels success Wednesday April 6th, 2016 03:21:00 PM [email protected] (JamesRuns)
Many long-term projects require sustained mental and physical focus.  Without focus, it is difficult to get excited about the routine tasks necessary ...
Train to finish strong - and reap the rewards Friday March 18th, 2016 01:50:00 AM [email protected] (JamesRuns)
There is a saying in the marathon community that “the race begins at mile 20”.  When you are in competition, or competing for a goal time, mile ...
Sharpen your mental game in 3 easy steps Thursday March 3rd, 2016 05:49:00 PM [email protected] (JamesRuns)
A good race training program will prepare you physically to get to the start line of your next race. By race day, the hard work is in the bank, and you ...

Run to the Finish

Power through Long Runs with Whole Foods Not Gels Tuesday August 30th, 2016 10:58:40 AM amanda
If you ever chat with ultra runners, you’ll rarely hear them talk about downing 100 gel packets over the course of their 24-48 hours of running. ...
Triple Your Energy, Lose Weight and Clear Up Your Skin: Improving Digestive Health Sunday August 28th, 2016 01:51:31 PM amanda
Have you ever wondered if your lack of energy, frequent colds or mood could be related to your digestion? No? Then you haven’t been to a holistic ...
Need to Know the Weather? Ask A Runner! Thursday August 25th, 2016 10:04:14 AM amanda
If we weren’t runners, I swear we might be meteorologists. At least in the week leading up to races, runners are tethered to their phones hitting ...

Sarah Haubert

It was a no good, very bad day Sunday July 17th, 2016 06:08:59 PM Sarah
A friend had graciously volunteered to drop me off and pick me up for some one-way linkups, so we set off from Leadville reasonably early and headed down ...
Mt Princeton (who’s the boss?) Monday March 28th, 2016 01:28:06 PM Sarah
Mt Princeton (14,204) is generally believed to be the crux of the Nolan’s route. Its long approach, almost entirely off trail ascent and descent, ...
AZ (can you see the end?) pt 2 Sunday February 28th, 2016 04:33:30 PM Sarah
The day before the race I went to the finish line so I could visualize it when things got rough. I packed a drop bag for the first time that would wait ...

A Hoosier in Colorado

Weekly Workout Wrap Up Monday June 20th, 2016 02:23:21 PM
Monday: I started on a run only to have it get super dark and start thundering about 15 minutes in. I am hyper aware of storms and for some reason have ...
Cookie Friday Friday June 17th, 2016 02:43:02 PM
Happy Friday all! Today's cookie is a long time favorite, based on a recipe that my mom makes. They are the right amount on creamy and tart, and a great ...
Race Announcement Thursday June 16th, 2016 06:40:41 PM
So I told you all that I decided not to do the Skirt Sports 5K last weekend due to the upcoming move we're planning but I know I didn't explain much. Here's ...





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