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2016 HOKA ONE ONE Fall Cross Country Training Program, Week Six, Day 3 Wednesday September 28th, 2016 03:58:43 AM
Kellyn Taylor, photo by Kevin Morris Easy days are there for a reason. Run hard on easy days and you could get sick or get hurt. Hard Days and Easy days ...Kellyn Taylor, photo by Kevin Morris Easy days are there for a reason. Run hard on easy days and you could get sick or get hurt. Hard Days and ...
IAAF Ratifies a Bevy of World Records Wednesday September 28th, 2016 03:17:11 AM
Keni Harrison, U.S.A.,WR holder, 100m hurdles, 12.20, photo by PhotoRun.net Neeraj Chopra, India, U20 Javelin WR, 86.48m, photo by PhotoRun.net Almaz Ayana, ...Keni Harrison, U.S.A.,WR holder, 100m hurdles, 12.20, photo by PhotoRun.net Neeraj Chopra, India, U20 Javelin WR, 86.48m, photo by PhotoRun.net Almaz ...
2016 HOKA ONE ONE Athlete Interview Series: Kellyn Taylor Pt. 2 Wednesday September 28th, 2016 01:36:37 AM
Kellyn Taylor is one of the most unsung American distance runners racing today. Kellyn Taylor competed in the marathon and10,000 meters at the U.S. Olympic ...Kellyn Taylor is one of the most unsung American distance runners racing today. Kellyn Taylor competed in the marathon and10,000 meters at ...

Amanda Hodges

Race Recap: Collegiate Peaks 25M Wednesday June 1st, 2016 03:25:44 PM amandajamro
I’m stuck at home today not feeling well and figured I’d catch up on the handful of race recaps I’m behind on.  Up first is the Collegiate ...
Race Recap: Greenland Trail 25K Monday May 2nd, 2016 03:22:07 PM amandajamro
I had some serious doubts toeing the line on Saturday morning for the Greenland Trail 25K.  First off, the conditions were downright nasty.  Snow, wind, ...
Patience and Positivity Monday April 25th, 2016 02:13:40 PM amandajamro
Last weekend, I started drafting a post to outline my 2016 goal races but pushed on the brakes as one of them fell through.  I picked up the writing again ...

Anton Krupicka

Lumpy Librarian Link-up Wednesday September 7th, 2016 01:18:31 PM anton
I’ve only climbed at Lumpy three times previously, but each time involved (along with other routes) a lap of both Melvin’s Wheel on The Bookmark and ...
Sharkstooth & Spearhead Link-up Friday July 8th, 2016 04:44:54 AM anton
Listed as an "endurance challenge" in Richard Rossiter's excellent Rocky Mountain National Park climbing guide is the whimsically titled route A Walk In ...
Audubon to Arapaho Wednesday June 29th, 2016 01:52:58 AM anton
I've been wanting to do this big link of the Indian Peaks for quite some time, and after scouting the unknown stuff last year, I figured it would make ...

Seeking Boston Marathon

The Cupcake Runner Wednesday September 21st, 2016 03:14:54 PM
I think I've finally turned a corner. I have been more than a bit subtle on what my goals are over the next few months. Lost in the social network atmosphere ...
My First Distance Race in a Year: Signed up for Runner's World Half & Festival Friday September 9th, 2016 03:54:49 PM
The trend of “I can’t seem to catch a break” on breaks has turned a corner. “Breaks” as in over the last year I’ve had as many walking boots ...
Meme Monday (on a) Tuesday: Taming the Unicorn Tuesday September 6th, 2016 09:41:49 PM
Meme Monday on a flight out of town on a Tuesday. Registration for the 2017 Boston Marathon is less than a week away. Are you ready to tame the unicorn? ...

George Zack

Back at work Tuesday September 27th, 2016 04:13:58 PM
Love that this kid is living it up in Germany.  I am off to the DC area for a few days of work.  It is my first “fly to” gig since leaving ...
Recent stuff Saturday September 24th, 2016 05:23:03 PM
Some articles/ posts that have caught my eye recently, although I have been more likely to be trolling milesplit these days. Nick P’s report on coming ...
A few shots from NT Wednesday September 21st, 2016 02:48:34 PM
Been digging through some of the shots from the Boundary Waters trip that were taken by fellow adult attendee Glenn Abel.

Chronic Runner

Leadville Trail 100: Death By a Thousand Cuts Wednesday August 24th, 2016 06:13:00 PM [email protected] (Caolan MacMahon)
The Leadville Trail 100, the "Race Across the Sky", did not go as I hoped it would. After decades of running and racing, I left Leadville with my first ...
Kettle Moraine 100 #2: A Tough(er) Row to Hoe Wednesday June 22nd, 2016 03:17:00 PM [email protected] (Caolan MacMahon)
"Courage is the commitment to begin without any guarantee of success." ~Johann Wolfgang von GoetheThe 2016 Kettle Moraine 100 miler marks my 30th marathon/ultra ...
More Than "Just" Thoughts? Friday May 27th, 2016 10:17:00 PM [email protected] (Caolan MacMahon)
"There are things you can’t reach. But You can reach out to them, and all day long. The wind, the bird flying away. The idea of god. And it can keep ...

The Blonde Runs

…Oiselle Window Tights Review Thursday April 21st, 2016 11:17:39 AM The Blonde
Oiselle asked for the #straightscoop on the Window Tights.  Honestly, it seems I’m always looking for an excuse to wear these pretties! Function: ...
…guess what tomorrow is? Thursday April 14th, 2016 05:09:07 PM The Blonde
  XO,
Bird Camp Colorado Partners Thursday April 7th, 2016 11:21:49 AM The Blonde
It’s no secret that I’ve been running for Oiselle since 2012. In that time, I have seen the company evolve in so many way and it’s been ...

Brandon Fuller

High Elevation Festival @ Fiddler’s Green / Denver, CO / 2016 Tuesday September 20th, 2016 04:05:01 PM Brandon
I have been kinda jealous over the years of places like Ohio and Oklahoma. They have these full weekend rock shows every summer and attract a lot of good ...
Disturbed & Breaking Benjamin @ Red Rocks / Denver, CO / 2016 Tuesday August 16th, 2016 05:03:30 AM Brandon
First time at Red Rocks this year. Kind of a bummer. I had crap (row 13) seats too. They didn’t GA the show down low for some reason. And I had a ...
Dark Necessities Monday August 15th, 2016 04:04:56 PM Brandon
Hi. What’s up? It’s been a while. Yeah, I know. Kinda been doing other things for a change. Why? I don’t know. Boredom. Frustration? ...

Justin Busch

Denver Trail Runners hit Elk Meadow Tuesday March 22nd, 2016 03:55:32 PM thisjustinbusch
Last Sunday I finished off a solid week of training with a group run. I met the Denver Trail Runners group at the Elk Meadow park trailhead in Evergreen. ...
BACK IN COLORADO Sunday March 20th, 2016 01:51:34 AM thisjustinbusch
  Well, its been awhile. My last post was about moving back to NY from Colorado, family, a new job, and running. I had an amazing time back home in ...
Life Update, Home, Mountains, Racing… Tuesday June 30th, 2015 03:12:45 PM thisjustinbusch
Its going on two months since I moved home to Troy, NY from Vail, CO. Most people will say, Why? Why would you ever move back to New York from Colorado? ...

A Runners Story

Trail Snake Sunday September 25th, 2016 06:23:25 PM Ed Mahoney
This is a first.  I stepped on a bull snake on the trail today.  I was running through the trail …Continue reading →
Critique Sunday September 25th, 2016 03:03:18 PM Ed Mahoney
Everyone’s a critic.  No really, in this critique group I recently joined, the eight other members are all critics.  That’s how …Continue ...
Zion Tuesday September 20th, 2016 12:38:12 PM Ed Mahoney
Half way between California and Colorado is Zion. So Brit and I booked a night at the Cable Mountain Lodge …Continue reading →

Running at the Speed of Business

Passion fuels success Wednesday April 6th, 2016 03:21:00 PM [email protected] (JamesRuns)
Many long-term projects require sustained mental and physical focus.  Without focus, it is difficult to get excited about the routine tasks necessary ...
Train to finish strong - and reap the rewards Friday March 18th, 2016 01:50:00 AM [email protected] (JamesRuns)
There is a saying in the marathon community that “the race begins at mile 20”.  When you are in competition, or competing for a goal time, mile ...
Sharpen your mental game in 3 easy steps Thursday March 3rd, 2016 05:49:00 PM [email protected] (JamesRuns)
A good race training program will prepare you physically to get to the start line of your next race. By race day, the hard work is in the bank, and you ...

Run to the Finish

Glute Activation Exercises: Don’t Be a Lazy Ass Tuesday September 27th, 2016 10:55:02 AM amanda
It’s true, runners are notoriously lazy asses. It’s not our fault, it’s our lifestyle. Hours of sitting for work cause our glutes to ...
Your Cheat Sheet For a Healthy Home: Must Have Products for Allergies and More Sunday September 25th, 2016 12:40:55 PM amanda
After 3 months of dating, David started looking for a house…presumably with the assumption that we would someday live in it together. So off we went ...
Becoming a Real Runner Thursday September 22nd, 2016 09:55:04 AM amanda
There it was. The big, ugly, foreboding hill that made me believe I was a walker, who occasionally sped up to what looked like a run. After months of making ...

Sarah Haubert

It was a no good, very bad day Sunday July 17th, 2016 06:08:59 PM Sarah
A friend had graciously volunteered to drop me off and pick me up for some one-way linkups, so we set off from Leadville reasonably early and headed down ...
Mt Princeton (who’s the boss?) Monday March 28th, 2016 01:28:06 PM Sarah
Mt Princeton (14,204) is generally believed to be the crux of the Nolan’s route. Its long approach, almost entirely off trail ascent and descent, ...
AZ (can you see the end?) pt 2 Sunday February 28th, 2016 04:33:30 PM Sarah
The day before the race I went to the finish line so I could visualize it when things got rough. I packed a drop bag for the first time that would wait ...

A Hoosier in Colorado

Weekly Workout Wrap Up Monday June 20th, 2016 02:23:21 PM
Monday: I started on a run only to have it get super dark and start thundering about 15 minutes in. I am hyper aware of storms and for some reason have ...
Cookie Friday Friday June 17th, 2016 02:43:02 PM
Happy Friday all! Today's cookie is a long time favorite, based on a recipe that my mom makes. They are the right amount on creamy and tart, and a great ...
Race Announcement Thursday June 16th, 2016 06:40:41 PM
So I told you all that I decided not to do the Skirt Sports 5K last weekend due to the upcoming move we're planning but I know I didn't explain much. Here's ...





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