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Wallace Spearmon, 14.87, Sanya Richards-Ross, 22.70, at Powerade Great CityGames Manchester, by Alfons Juck, note by Larry Eder
2012-05-21T01:19:53Z
Wallace Spearmon, photo by PhotoRun.netSanya Richards-Ross, photo by PhotoRun.netWallace Spearmon and Sanya Richards-Ross reinforced why they will bo ...
Wallace Spearmon, photo by PhotoRun.netSanya Richards-Ross, photo by PhotoRun.netWallace Spearmon and Sanya Richards-Ross reinforced why the ...
Haile Wins in great 27:39! by Alfons Juck, note by Larry Eder
2012-05-21T00:41:41Z
Haile Gebrselassie is running well, and his world leading 10k on the roads can attest to that! His 27:39, which gave him a seventeen second victory, a ...
Haile Gebrselassie is running well, and his world leading 10k on the roads can attest to that! His 27:39, which gave him a seventeen second v ...
Grande Premio Caixa de Atletismo, Rio De Janerio, 20 May 2012, results courtesy of IAAF, note by Larry Eder
2012-05-21T00:22:03Z
Final of the Brazilian GP meetings. Lauryn Williams took third in 100m in 11.32. Nicole Denby won the 100m hurdles in 13.24. Fast women's steeplechase ...
Final of the Brazilian GP meetings. Lauryn Williams took third in 100m in 11.32. Nicole Denby won the 100m hurdles in 13.24. Fast women's ste ...
Amanda Hodges
Northwest-Bound!
Sat, 14 Apr 2012 04:24:50 +0000
As I sit watching the end of the Rockies game, enjoying a glass of pinot noir and some Ben & Jerry’s Phish Food Fro-Yo, I can’t help b ...
Game Face is Back: Running for Rachael/Brain Booster 5K
Sat, 31 Mar 2012 19:33:56 +0000
Well, I don’t know if I’d go as far as saying that my “game face” is back – but I sure did have fun this morning running ...
Love Affair with Green Mountain
Sun, 25 Mar 2012 02:35:57 +0000
I have a confession to make. I have a love affair with Green Mountain – or more specifically – William Frederick Hayden Park on Green Mo ...
BRC/adidas Racing Team
First blog of the year - Woooooooo!
2012-05-15T15:23:50.851-06:00
Normal 0 0 1 282 1610 13 3 1977 11.1287 0 0 0 With the spring semester ending last Wednesday I finally have some time ...
Mt. Sac and Penn
2012-05-05T23:19:42.228-06:00
A little eye opening racing for real since I got sick. I was more workout ready and my body still had not recovered from being sick for so long. I c ...
It's a PR-palooza!
2012-04-30T18:55:24.719-06:00
Lots of great racing action over the last couple of weeks. Rewinding to last week, At the Fort Collins Horsetooth Half Marathon Jason Delaney and Bria ...
Fleet Feet Racing Team
My Aching Calf and Chocolate Milk - Ream
2012-05-01T17:51:13.528-07:00
Let's see, the last time I wrote, I mentioned I might have gotten a bit too excited to be back on the trails, and was worried I might have done a bit ...
My Favorite Runs - Ream
2012-04-18T18:38:59.932-07:00
The last few weeks have been bit up and down running wise. I have been pushing the limits of my strained calf, and on some days, it tells me, En ...
How I Ended Up Signing Up for Boulder Tri Series -- Ream
2012-04-04T14:23:02.281-07:00
It has been a long time since I posted last. What has transpired since then?Ran the Ragnar Vegas Relay back in October with my close friends, the Sto ...
Heather Utrata
!!!
Mon, 21 May 2012 04:20:52 +0000
well well well. i certainly feel like a moron for getting so incredibly worked up about this race. all that frustration and nervousness? for what? not ...
beer!
Sat, 19 May 2012 16:53:00 +0000
“beer is proof that god loves us and wants us to be happy” FACT. my friend jean sent me this awesome article about beer and running and i ...
running with banjos
Sat, 19 May 2012 05:27:48 +0000
when i was little i didn’t say boo-boo or owie, i said banjo. it came from a song – “oh suzannah, now don’t you cry for me; i ...
Justin Mock
MUT Results
2012-05-14T08:02:05.313-06:00
Shameless plug, my weekly MUT recap. Definitely my biggest ever.
Chuck
2012-05-13T17:26:18.576-06:00
For a few reasons, we thought that a second dog made sense, someone to keep Elly company during the day. Last Saturday then, we adopted Chuck fr ...
M4M 5K Race Report
2012-05-13T18:30:36.078-06:00
March – 51 miles (total)April – 46 miles (total)Last week – 6 miles (total)Mileage is at an all-time low. I’ve basically been running wi ...
Dakota Jones
Opera Review
2012-05-07T10:12:50.903-07:00
"Il Trovatore" is a delightful opera of murder, hate, jealousy and suicide. In the story, two very loud Italian men compete for the heart of a very lo ...
Guide to: National Parks
2012-04-12T09:21:47.068-07:00
Running in National Parks is an interesting experience because the first two or three miles of every trail are covered in hordes of tourists who almos ...
The Fraying Wire
2012-04-08T07:30:02.491-07:00
At about 10:30 pm last Saturday, in the heart of Zion National Park, I finally crumbled. After thirteen hours of rugged backcountry travel we had reac ...
LaSportiva Mountain Running Team
La Sportiva C-Lite 2.0 Review
Wed, 22 Feb 2012 16:20:48 +0000
In what is becoming one of my all-time favorite running shoes, the La Sportiva C-lite 2.0 (formerly the “Crosslite 2.0″) just about has ...
Running the Grand Teton
Tue, 06 Sep 2011 03:25:44 +0000
The Tetons in the morning. Photo Tanae Nelson Running mountains. There are lot of runners who enjoy getting out on the trails and running up to a high ...
Where Did The Summer Go?
Wed, 24 Aug 2011 18:16:20 +0000
Blogging is not one of my strong points. While I enjoy blog stalking, the time it takes to put something together that makes sense not only to me but ...
Nick Clark
Week Ending May 6
2012-05-07T07:45:23.349-07:00
Mon - Noon: 5 miles (1,000') easy. Falls loop.PM: 6 miles (700') easy. Valley trails.----------------------------------------------------------------- ...
Week Ending April 29
2012-04-30T14:36:12.053-07:00
Mon - Off. Wow, picked up a stomach bug from Stella that quite literally put me on my back. I haven't been out of commission like that in quite some t ...
Fortnight Edning April 22
2012-04-27T07:46:38.527-07:00
Week Ending April 15 Mon - Noon: 5 miles (1,000') easy. Falls loop.PM: 4 miles (500') easy. Bluesky.Tues - AM: 9 miles easy/steady. Turned the legs o ...
Anton Krupicka
Week Summary: April 30 - May 6
2012-05-06T16:50:01.252-06:00
04-30-2012Mon- off. Last day in Missoula, MT for Unbreakable screening. Really great turn-out last night, nearly 700 enthusiastic Montanan ...
Week Summary: April 16 - 22
2012-04-24T15:34:18.994-06:00
4-16-2012Mon-AM: 1:25, 3000' ~ SoBo PeakUp and down South Mesa/Shadow (Towhee was really muddy); still a few inches of snow the last few hundred feet ...
Week Summary: April 9 - 15
2012-04-15T12:56:47.738-06:00
04-09-2012Mon-AM: 1:00, 2600' ~ Green Mt.Up and down 3rd access. Biked to Chat and mixed hiking and running to the summit before running all the way b ...
Jamie Donaldson
UltraCentric 24-Hour Race Report
2011-08-07T16:25:15.652-07:00
I said never again, but oops it happened again this past weekend! This was my 3rd time running the UltraCentric 24-hour race in Texas. This year the v ...
Javelina Jundred Race Report
2010-10-26T16:58:03.795-07:00
I know, I know. It has been forever. I have been severely slacking on my blog. Part of it is Facebook's fault--posting there is short and easy. I real ...
My BBC Boys at Badwater
2010-07-30T12:50:52.224-07:00
Almost 6 months ago, I was contacted by the BBC/Discovery Channel network because they were interested in using me in an upcoming documentary on the ...
Scott Jamie
Leona Divide 35.3 - 4.50
2012-04-29T13:28:54.548-06:00
Translation - DNF. "You're crazy, that's too much racing" said Dave Mackey post Lake Sonoma. Dave is pretty much a doctor so I should have liste ...
Lake Sonoma 50 - 7.43 15th Place
2012-04-22T15:48:54.732-06:00
A week removed from Lake Sonoma and the body is recovering nicely. I can always tell when my fitness is coming around based on the amount of myles I ...
Chuckanut 50K 4.08:43 20th place
2012-04-05T14:13:17.782-06:00
It's where fast dudes go to race!Long overdue, I know. I've got a free moment so I'll briefly jot down some remaining thoughts. Leading up to Chucka ...
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George Zack
More Ireland pix
2012-05-22T10:35:18.985-06:00
Some more pix and a little video from here. Not getting out as much as I am hunkered in our office over here now, and it is “raining” out.&n ...
Sunday 052012
2012-05-21T00:28:43.195-06:00
Well, it is Monday here, but I am going to say Sunday in the title of the post because it is still Sunday at home. Read Geoff’s latest and find it i ...
Weekend
2012-05-20T09:19:21.897-06:00
Off to Cork this weekend. First there was the travel. Not a big international traveler until the last year or so, so I find it rather new ...
Chronic Runner
Appropriate Madness
Mon, 21 May 2012 23:55:00 +0000
“Happiness is the settling of the soul into its most appropriate spot.”
~ Aristotle
It's 4 a.m. Sunday morning. I stumble through ...
Everything Was Fine, Until...
Fri, 18 May 2012 12:06:00 +0000
After lasts Saturday's marathon I slept like a baby - long and sound - and then in the blink of a thought, all that changed.
Why? Well as I innocentl ...
Time to Crawl Under a Rock and Lick My Wounds?
Mon, 14 May 2012 20:25:00 +0000
That's a Question, Not a Statement of Intent.
"We must walk consciously only part way toward our goal and then leap in the dark to our success. " ~ ...
Running on our Terms
“BOSTON”: Defined
Tue, 08 May 2012 22:30:55 +0000
“BOSTON”: Defined “Boston.” That one word. A reference to the city . . . the race? In this city, Boulder . . . in this racing community ...
STRESSED AND FRACTURED Season: From Thanksgiving to Valentine’s, Accepting Holiday Messages
Fri, 24 Feb 2012 23:49:53 +0000
STRESSED AND FRACTURED Season: From Thanksgiving to Valentines, Accepting Holiday Messages “Stress Fracture?” seriously? I ask my phys ...
Out of the Track Gaits: RACING FORM
Mon, 07 Nov 2011 23:52:55 +0000
Out of the Track Gaits: RACING FORM After months of aerobic pace training, I feel pent up in speed. I have a vague doubt that my legs can go fast an ...
Higher Ground
larger forces are conspiring against me
Sun, 20 May 2012 15:52:33 -0600
Friday, as in two days ago, marked two weeks since I last ran. Clearly not the kind of training that I was planning on the three weeks leading up to t ...
triple deuces & 1 month til RckyMtn2x 26.2
Sun, 29 Apr 2012 16:35:00 -0600
I approached my first weekend of tripling up in preparation for BH 100 with a bit of trepidation.
I’ve been dealing with a bit of PF in my right ...
goorinbros:
FREE HAT FRIDAY
Today, we have a one of a kind...
Fri, 13 Apr 2012 11:56:38 -0600
goorinbros:
FREE HAT FRIDAY
Today, we have a one of a kind straw Smitty (Size L) for a very lucky follower. Tell us who/what inspired you to begin we ...
The Blonde Runs
…not nearly enough
Thu, 17 May 2012 03:25:10 +0000
The last two weeks have been slow. At least in the running sense. There has been so much going on at work, as we wrap up the school year. Asses ...
…Coyote Ridge Trail
Wed, 09 May 2012 02:59:25 +0000
This past Sunday, the boy and I headed to the trails. Him, with his mountain bike; me, with the only equipment I need: running shoes. Okay, okay. And ...
…in the mountains
Tue, 01 May 2012 13:35:17 +0000
For awhile now, I’ve had some strong desires to run Colorado mountain races. Partly because I wanted more experience at higher elevation, couple ...
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Brandon Fuller
Weekly Training Summary (57.16 miles / 8:12:31)
Mon, 21 May 2012 09:04:48 -0700
BreakdownMon - Off
Tue - Off
Wed - 8.5M
Thu - 8.5M
Fri - 10M
Sat - 10M
Sun - 20MThoughtsTried to take the recovery seriously by respecting it early in ...
Quad Rock 50 2012
Sat, 12 May 2012 23:02:26 -0700
Distance51.42 mi
Time11:41:07
Rank69th
GPS AnalysisGarmin Connect
That did not go as planned.The inaugural Quad Rock 50 was being held just outside ...
Bib #190
Mon, 07 May 2012 09:58:41 -0700
I have been cleared to run! All 3 boxes are now green. And the bib assignment. Meh. When they asked me what number I wanted on the form, I entered ...
Knuckledragging Runner
Mt Herman Run
2012-05-21T10:48:28.037-06:00
"Herminated" - (noun) - to run around in the fog on Mt Herman. "Herminating" - (verb) - to run around in the fog on Mt Herman, with a few "techn ...
Greenland Trail - Jog in the Fog
2012-05-14T10:21:37.690-06:00
Sunday morning was yet another attempt to get a (8 mile) lap under 60 minutes, likely the last go at it till next year.The Happy Trails Crew were ...
Running Lost in Open space(s)
2012-05-11T10:17:28.614-06:00
Trail running is fun and adventurous, takes us to places near and far, sometimes new and unfamiliar, other times takes us back to where we "find ...
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