To read more about of purchase any of the following books, just click on the image.

All books listed alphabetically.

Chris Carmichael's Food for Fitness
Chris Carmichael
Purchase Price: $18.16

The coach of one of the world's greatest athletes-Lance Armstrong-outlines his incredible nutritional program, which will help anyone take his or her fitness to the next level of peak performance.

Chris Carmichael's Food for Fitness provides the nutritional information any active man or woman needs to achieve his or her health and training goals. Along the way, Carmichael outlines his revolutionary eating program for everyone-from weekend warriors to those just trying to lose a few pounds and be more fit.

Most diets focus on treating a problem, pitting nutrient against nutrient in a battle over what can be eaten. Active men and women need to think of food as fuel that enables them to achieve their goals. In this context, all nutrients play integral roles and the emphasis is on consuming the right foods, in the right proportions and at the right times, to yield the energy we need to perform at an optimal level.

Chris Carmichael's Food for Fitness includes:
* step-by-step methods for matching your eating to your activity level
* menu plans for home-cooked meals, restaurant dining, and on- the-go snacks
* exercise plans that lead to improved fitness
* inspirational accounts from real people who have bettered their lives with this program.

Nancy Clark's Food Guide for Marathoners
Nancy Clark
Purchase Price: $14.95

This book is a guide to winning nutrition for both first-time and inexperienced marathoners. Clark writes this book from her passion for teaching the everyday champions that we all are how to use food to help achieve our marathon goals. She combines her personal experiences and professional expertise to teach us to eat well and enhance our energy. We learn what, when and how to eat to enjoy not only the process of training for the marathon, but also participating in the marathon itself with energy to spare.

Nancy Clark's Sports Nutrition Guidebook
Nancy Clark
Purchase Price: $13.27

Boost your energy, reduce stress, lose body fat, build muscle, and improve your performance with the all-time best-selling sports nutrition guide! Updated with realistic eating strategies to help you make the right food choices in today's eat-and-run society, Nancy Clark's Sports Nutrition Guidebook shows how to navigate your way healthfully through grocery stores, fast food drive-throughs, restaurants, and even your own kitchen. More than 72 recipes are included for healthful, mouth-watering meals that are quick and easy to prepare.

The nation's leading sports nutritionist Nancy Clark helps you get the maximum benefit from the foods you choose with customized eating plans. You'll learn how to eat before games or tournaments and, just as important, how to eat afterward for optimal recovery. Clark covers current food, drink, and sport supplement options and explains which are best--and why--based on individual energy expenditure. She also gives advice on trendy diet alternatives like the Zone, Atkins, thermogenics, and Ultra Slim-Fast.

Nancy Clark's Sports Nutrition Guidebook is the preferred source of solid nutritional advice to fuel an active lifestyle. Eat to feel great, achieve a desired weight, and be energized all day long.