May 2008
List Your Event - Running Network Calendar
Here at the Running Network we want to help get the word out about your race. We have your link to 34 of the best regional running publications and our partner web sites have a link to a National Calendar button. So many ways for runners to find out about your event!
Special: U.S. Women's Olympic Marathon Trials
4-25-08 2008 U.S. Olympic Team Trials-Women's Marathon Ends in Historic Fashion
4-20-08 Kastor Rallies to Win U.S. Olympic Team Trials - Women's Marathon
4-20-08 Race Day Commentary from Larry Eder (American Track & Field)
http://www.american-trackandfield.com/news/atfnewswirewomens...
4-20-08 Olympic Trials and Tribulations for DC Area Runners (Washington Running Report)
Do I Need To Take So Many Pills?
By Nancy Clark
Dear Nancy,
I am a 24-year-old grad student who runs 6 miles a day. I take many, many vitamins each day, and am wondering if this is all a big hoax. I follow what books and doctors have told me along the way and am just trying to maintain my health. The pills are not only a hassle to take but are also expensive. Do I really need all of these?
Q&A with Lisa Goldsmith
By Jessica Griffiths
Lisa Goldsmith is a true star on the Colorado running scene. The 43-year-old Nederland runner excels on both the roads and the trails. She holds records in notable races like Imogene Pass, the Pikes Peak Ascent and the Mt. Washington Road Race.
Hit The Dirt at Walker Ranch
By Peter Bronski
As spring bleeds into summer, Boulder’s trails become popular as ever with hikers and trail runners.
Weight Training for Endurance Sports
By Tim Monaco
As an endurance athlete it is likely that you have not included strength training (ST) in your training routine.