National CalendarNational Results

November 2003

Regional features

Hit The Dirt at Devil's Canyon

Date: 
11/01/2003 - 01:36
Date: 
11/01/2003 - 01:36

Devil's Canyon loops through a striking and beautiful sandstone canyon. It travels along a creek across the canyon and through juniper trees. An unfinished and deserted cabin can be seen at the halfway point of the loop. Don't be surprised if you encounter several horses, or even a donkey.

Regional features

Winter Speed Training

Date: 
11/01/2003 - 01:05
Date: 
11/01/2003 - 01:05

By Adam Feerst

It's cold outside. It gets dark early. The track and roads are covered in snow and ice. That doesn't mean that you can't do speed work. With a little flexibility and creativity, you can get in quality speed workouts over the winter.
Winter Speed